Multipassionate Creative, Ecosomatic Guide & Cancer Survivor
creating with soul, living with intention
I'm here to show you what it means to come back to life
For years, I lived a story that wasn’t mine. I pushed through the corporate grind, swallowed my feelings, and told myself exhaustion was just part of being “successful.”
Spoiler: it wasn’t. Burnout crept in—slowly at first, then all at once—until I was completely drained, detached, and wondering what the hell I was even doing anymore.
Then in 2019, at just 28, cancer cracked my world wide open. Sitting in that hospital room, I realized the strength I’d been clinging to was actually survival. And it was killing me.
Healing didn’t happen overnight (honestly, I don’t think it ever really ends). It’s been messy, slow (so, so slow...), and tender—equal parts undoing and becoming.
I’ve had to unlearn everything I thought I knew about success, life & strength, and start listening to what I’d been ignoring my whole life: my body, nature, and the horrific truth about the world we live in.
Our world is increasingly becoming more AUTOMATED, DISCONNECTED & SICK
Today, I help others reconnect to themselves, their stories, and the work they’re here to do.
Whether it’s finding the right words to inspire change & make an impact on this world, or exploring the deeper truths that call for healing.
Because in a world so wired for disillusion & disconnection, isn't it time we go after something real?
My experience exposed all the lies I'd been conditioned to believe and showed me that there’s strength in softness. Wisdom in stillness. Power in simply being present with what is.
Over the years, my work has blossomed alongside me.
I've been unlearning and learning, reconnecting to the land, and piecing myself & my worldview back together. What you see now is a natural continuation of everything I’ve lived, experienced, and come to understand about this one wild and precious life.
At its core, my work is about creating spaces for healing and connection—not just to your story or your business, but to your body, your wholeness, nature, and the systems that shape your experiences.
It’s about honoring the messy, beautiful fullness of being human—what it means to be YOU.
Leading with lived experience and expertise
I started my business with a simple goal: to educate, empower, and uplift through the written word. Over time, that mission grew into something more powerful & personal: Helping people reconnect to the core of who they are (without the noise of conditioning) through nature, creativity, community & somatic exploration.
My expertise blends over a decade of experience across corporate leadership, healthcare, psychology, copywriting, and brand strategy. I’ve led national teams, cared for the sick and dying, and collaborated with holistic practitioners, therapists, cancer organizations, and wellness brands.
With a background in nursing and studies in psychology, ecopsychology, and Integrative Somatic Trauma Therapy, I bring a trauma-informed lens to everything I do. Guided by principles like Internal Family Systems, Hakomi, Deep Ecology and Polyvagal Theory, my approach creates spaces for clarity and healing.
A personalized blend of body-based and evidence-based
THE EXPERTISe: A WHOLISTIC APPROACH
Lived Experience & Expertise
🌿Integrative Somatic Trauma Therapy Certification (The Embody Lab 2024)
🌿Breathwork & Movement Therapy for Trauma Healing Certification (In Progress)
🌿 Advanced Certificate of Ecotherapy Group Work (In Progress)
🌿Diploma of Nursing (TAFE QLD AUS 2013) - Professional EEN Ward Experience in Oncology, Maternity, Aged Care & Orthopaedics
🌿Creative & Patient Support for Cancer NFPs: Pink Hope and Humanise Health
🌿 6 Year Cancer Thriver: Hodgkin's Lymphoma Stage 2 Bulky Mass 2019
🌿AA Degree, Minor in Psychology (USA 2011)
🌿Continued Education & Self-Study: Nervous System Support & Polyvagal Theory, Sensorimotor Psychotherapy, Holistic Health Nutrition, Breast Cancer Management, Cancer Nutrition, Nature Therapy Practices, The Work That Reconnects, Active Hope, Deep Ecology.
And, a lifelong commitment to unlearning, deconstructing & decolonizing — finding my way back to what it means to live as a true steward of life, to walk gently as a future ancestor, and to leave this Earth more whole than I found it.
Three paths, one purpose
WORK WITH ME
For as long as I can remember, I’ve been captivated by the stories we tell ourselves, each other, and the world. Stories shape how we connect, heal, and move forward.
That’s why my work takes three eco-inspired & human-first forms, each designed to help you step into alignment and reconnect with your truth, body, and the world around you.
Because at the end of the day, whether it’s your brand or your body, the way we connect matters. Here's how I can help:
SAY IT WITH SOUL
You don't need louder marketing. You deserve words that heal, not harm. Content that disrupts & sends ripples of change across generations.
Through ethical storytelling & marketing, I help conscious leaders, founders, and changemakers translate their truth into language that stands out and catalyzes real impact. Here, we use your story as medicine so you can shift systems & leave a legacy of love.
Conscious Copywriting, Storytelling & Marketing
explore copywriting services
HELPING YOU NAVIGATE YOUR NEW 'NORMAL'
We’ll move gently, guided by trauma-informed somatic and nature-based practices that help you listen to your body’s wisdom and soften what’s been held for too long.
You don’t need to have the right words or know what you need, just a willingness to show up and let your healing unfold at its own pace.
Wholistic Cancer & Survivorship Support
learn more
A BODY THAT FEELS LIKE HOME
This work also acknowledges the systemic injustices, collective polycrises & personal barriers you may be facing. Rather than bypassing the reality of lived experiences, we meet them with compassion, loosening their grip on the body, mind, and soul.
The process is always gentle, trauma-informed, and goes slowly at the pace of safety to help you grow your capacity to move through life with more steadiness, clarity, and compassion.
Eco-Somatic (Nature & Body Informed) Support
learn more
A peek behind the screen...
why i wake up in the morning
With the endless global unrest, I wake up to help spread as much hope & truth as possible. I want humans to see that despite the darkness & disconnection, we can always come back to light and each other.
Currently Reading:
All About Love - Bell Hooks
Fave Self-Regulation Ritual
Bouncing on my rebounder to 90s rock music.
THE WITCHY-WOO, PSYCH THINGS
Aquarius Sun/ Pisces Rising/ Taurus Moon, Human Design 2/4 Projector, INFJ, Enneagram 6w5
TRUSTED STORYTELLER & Guide FOR CHANGEMAKING HUMANS
